Wellness Services

If you want to talk with someone about a health issue that needs improving, we offer free counseling.  Individual wellness appointments can be made for students to get education and resources about:

  • Nutrition-assessing your dietary needs
  • Weight Management-weight loss, gain, or maintenance
  • Body Composition Assessments-a scale is used to determine your body fat, lean mass, hydration, and Basal Metabolic Rate (BMR)
  • Exercise-assessing activity level and needs
  • Sleep and Stress-assessing habits and tips for success
  • Tobacco-smoking and chewing tobacco quit plans and kits
  • Sexual Health-prevention of Sexually Transmitted Infections

To make an appointment with the Wellness Coordinator please call 541-962-3640.

Tobacco Free Campus Information

Students, staff, and faculty can request a health program/presentation on the above topics.  Please email the Wellness Coordinator to make a request:  lanman@ohsu.edu.


Self Help

More to come!

Healthy Habits for Students

Stress & Students




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Eastern Oregon University
One University Boulevard
La Grande, OR
or 541-962-3672

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Eastern Oregon University