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If you have paid the Health Service Fee, are located in Oregon, and are interested in utilizing services at the Counseling Center, please call 541-962-3524 and request a counseling appointment. Also share the days and times that you are available for an appointment. A counselor will get back to you regarding available appointment times. Please note that at this time we are not offering any “in-person” sessions. All counseling appointments will be conducted via some telehealth modality (e.g. phone, Zoom). Currently, all Counseling Center sessions are by appointment only. We are not utilizing our drop-in option at this time.Please be aware that Counseling Center staff does not routinely access phone messages or email during non-business hours, and cannot guarantee an immediate response. Therefore, do not use phone messages or email to communicate emergency or urgent needs. If you have an after-hours emergency, please call 911, or the Center for Human Development (CHD) at 541-962-8800. This information reflects current Counseling Center services until further notice. All other information on this website may or may not be reflective of current practice. If you have any questions or concerns, please call 541.962.3524.
Students come to the Counseling Center for a variety of reasons. Some are looking for help in coping with the pressures associated with a challenging academic environment or adjustment to college life. Others want to learn how to be more effective in developing, negotiating, or maintaining relationships with others. Counseling can be beneficial for students who are feeling depressed or anxious, as well as those who want to examine their beliefs or explore their current life situation.The Counseling Center offers students the opportunity to look at themselves and their environment and to change the way they think, feel, and behave so that they can make the most of their time at EOU. Our Counseling Center services are available to students who have been assessed the Health Service Fee. Some students who have not automatically been assessed the Health Service Fee may “opt in.” Please talk with the Student Health and Counseling Center front desk for more information.
If you are interested in utilizing one of our services at the Counseling Center, please visit during one of our drop-in hours:
A counselor should be available to meet with you during these times. Drop-in times are typically the quickest way to meet with a counselor. Arrangements may be made if drop-in times do not work with your schedule.Drop-in appointments occur on a first-come first serve basis, so we encourage students to come in as early as possible during the drop-in time frame. If you present during drop-ins and are unable to see a counselor, you are encouraged to come in during another drop-in time. All information shared by clients is confidential, with few exceptions that you can speak with your counselor about. Please be aware that Counseling Center staff does not routinely access phone messages or email during non-business hours, and cannot guarantee an immediate response. Therefore, do not use phone messages or email to communicate emergency or urgent needs. If this is an after-hours emergency, please call 911, or the Center for Human Development (CHD) at 541-962-8800.
Center for Human Development (CHD) | 541- 962-8800Community mental health services
Shelter From the Storm | 541-963-9261Interpersonal/sexual violence & stalking
Union County Sexual Assault Response Team (SART) | 541-963-9261 or 911Advocacy/reporting options/forensic exams
Oregon Sexual Assault TaskForce (SATF)Information/reporting options
Rape, Abuse & Incest National Network (RAINN) | 1-800-656-HOPE (4637)
National Suicide Prevention Lifeline | 1-800-273-TALK (8255)
Student Health Center
Sexual Assault Information
EOU Counseling Center
Eastern Oregon University
6th Street & "L" Avenue
La Grande, OR 97850
Monday through Friday
8:30 AM to 5:00 PM
(Closed 12 - 1 PM)
Monday and Wednesday:
9:30 AM to 11:30 AM
Tuesday and Thursday:
1:30 PM to 3:30 PM