Safe Walking on Snow and Ice

Plan ahead, give yourself sufficient time and plan your route. 

• Traffic moves slowly in snowy conditions.
• Give yourself extra time–don’t assume a clear path for driving and walking will be available.

Wear shoes or boots that provide traction on snow and ice. 

• Footwear made of rubber and neoprene composite provide better traction than plastic and leather soles.
• Wear flat-soled shoes.  Avoid shoes with heels.
• Products are available with abrasive soles or cleats that provide special traction for walking on snow and ice. [Remember to remove when entering buildings.]

Use special care when entering and exiting vehicles, climbing or descending stairs, entering or leaving buildings. 

• Move slowly.
• Remove snow/water from shoes when entering buildings.
• Use handrails for support.
• Try to keep your center of gravity over your support leg.
• Use car for support.
• Keep your hands out of your pockets.

Walk on designated walkways as much as possible. 

• Don’t take shortcuts over snow piles or areas where snow and ice removal is not feasible.
• Look ahead when you walk. A sidewalk completely covered with ice may require travel along its grassy edge for traction.
• Don’t text or read while walking.

Walk safely on snow or ice.

• Take short steps or shuffle for stability.
• Bend slightly forward and walk flat-footed with your center of gravity directly over your feet as much as possible.
• Keep your hands out of your pockets.
• Be prepared to fall. If you fall, fall with sequential contacts at your thigh, hip and shoulder.  Avoid using outstretched arms to brace yourself.
• Bend your back and head forward to avoid hitting your head against the ground