If you want to talk with someone about a health issue that needs improving, we offer free counseling. Individual wellness appointments can be made for students to get education and resources about:
- Nutrition-assessing your diet and needs
- Weight Management-weight loss, gain, or maintenance
- Exercise-assessing activity level and needs
- Sleep and Stress-assessing habits and tips for success
- Tobacco-smoking and chewing tobacco quit plans
- Sexual Health-prevention of STI’s
To make an appointment with the Wellness Coordinator please call 541-962-3524.