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http://www.nidcr.nih.gov/OralHealth/Topics/SmokelessTobacco/SmokelessTobaccoAGuideforQuitting.htm
http://www.killthecan.org/
http://mylastdip.com/
http://mdquit.org/cessation-programs
https://www.cdc.gov/tobacco/data_statistics/fact_sheets/cessation/quitting/index.htm
http://www.becomeanex.org/
https://tobaccofreelife.org/
http://www.cancer.org/Healthy/StayAwayfromTobacco/index
http://www.heart.org/HEARTORG/HealthyLiving/QuitSmoking/Quit-Smoking_UCM_001085_SubHomePage.jsp
Nicotine Replacement Therapy is often available through individual insurance plans. Students should check with their insurance for cessation information/resources.
The quit line for Oregon (1-800-QUIT-NOW) can provide a cessation consultation and quit plan, that is tailored for you.
https://www.quitnow.net/oregon/
Learn more from a local resource, the Center for Human Development, Inc., about tobacco use and prevention in Oregon.
http://www.chdinc.org/tobacco/tpep.aspx
The state of Oregon requires insurance companies to cover at least $500 in tobacco cessation. For faculty and staff covered by the PEBB statewide plan, tobacco cessation is covered in full for in-plan treatment. For more information, consult the website:
http://www.oregon.gov/OHA/PEBB/Pages/FreeClear.aspx
Student Health Center One University Blvd. La Grande, OR 97850 Phone: 541-962-3524 FAX: 541-962-3825 Email: shc@eou.edu