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Flu Season Alert


When
is flu season?
Flu season runs from November through the end of May.
What
are the symptoms of the flu?
Some symptoms
of the flu are similar to having a cold such as cough, sore
throat and stuffy nose.
Other
symptoms of the flu are fever over 102° F, headaches, muscle aches, and fatigue.
When
should you see your doctor?
Contact
your doctor or clinic if you have a high fever, generalized aches,
nausea/vomiting, or are unable to keep fluids down.
What
treatment is available?
Antiviral
medications are available that, if taken in the first 48 hours (2
days) from the onset of your symptoms, can shorten the duration of
the illness.
How
can you keep from getting the flu or passing it on to others?
Reduce
your susceptibility to infection by eating a well-balanced diet, drinking 8 cups or more of water daily, getting enough sleep and exercise, and by keeping stress low.
Stay away
from crowds. Cover your mouth when you cough.
Use Kleenex
rather than a handkerchief and dispose of it after use. And after
you cough, blow your nose, or touch your face for any reason,
If you
suspect you have the flu, limit your contact with others.
More Information (NEW):
Is CDC recommending that flu shots go to “priority groups”, as was recommended last season?
To ensure that those who are at highest risk of complications from influenza have access to vaccine this season, CDC recommends that people in certain priority groups receive inactivated influenza vaccine (i.e., the “flu shot”):
- people aged 65 years and older, with and without chronic health conditions
- residents of long-term care facilities
- people aged 2–64 years with chronic health conditions
- children aged 6–23 months
- pregnant women
- health-care personnel who provide direct patient care
- household contacts and out-of-home caregivers of children less than 6 months of age.
Who Should Get Vaccinated?
In general, anyone who wants to reduce their chances of getting the flu can get vaccinated. However, certain people should get vaccinated each year. They are either people who are at high risk of having serious flu complications or people who live with or care for those at high risk for serious complications. People who should get vaccinated each year are:
People who should get vaccinated each year are:
1.) People at high risk for complications from the flu:
- People 65 years and older;
- People who live in nursing homes and other long-term care facilities that house those with long-term illnesses;
- Adults and children 6 months and older with chronic heart or lung conditions, including asthma;
- Adults and children 6 months and older who needed regular medical care or were in a hospital during the previous year because of a metabolic disease (like diabetes), chronic kidney disease, or weakened immune system (including immune system problems caused by medicines or by infection with human immunodeficiency virus [HIV/AIDS]);
- Children 6 months to 18 years of age who are on long-term aspirin therapy. (Children given aspirin while they have influenza are at risk of Reye syndrome.);
- Women who will be pregnant during the influenza season;
- All children 6 to 23 months of age;
- People with any condition that can compromise respiratory function or the handling of respiratory secretions (that is, a condition that makes it hard to breathe or swallow, such as brain injury or disease, spinal cord injuries, seizure disorders, or other nerve or muscle disorders.)
2.) People 50 to 64 years of age. Because nearly one-third of people 50 to 64 years of age in the United States have one or more medical conditions that place them at increased risk for serious flu complications, vaccination is recommended for all persons aged 50 to 64.
3.) People who can transmit flu to others at high risk for complications. Any person in close contact with someone in a high-risk group (see above) should get vaccinated. This includes all health-care workers, household contacts and out-of-home caregivers of children 6 to 23 months of age, and close contacts of people 65 years and older.
Who Should Not Be Vaccinated
Some people should not be vaccinated without first consulting a physician. They include:
- People who have a severe allergy to chicken eggs.
- People who have had a severe reaction to an influenza vaccination in the past.
- People who developed Guillain-Barré syndrome (GBS) within 6 weeks of getting an influenza vaccine previously.
- Children less than 6 months of age (influenza vaccine is not approved for use in this age group).
- People who have a moderate or severe illness with a fever should wait to get vaccinated until their symptoms lessen.
If you have questions about whether you should get a flu vaccine, consult your health-care provider.

Contact Counseling at EOU
Student Health
Student Health Center
One University Blvd.
La Grande, Oregon 97850
Phone: 541-962-3524
Fax: 541-962-3825

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